New

The Iberian Table: Healthy Cooking Secrets by Robin Keuneke

The Iberian Table: Healthy Cooking Secrets by Robin Keuneke

Cookbook, Health Book and Travel Journal

Item: BK-06

$24.00

Description

  • Over 100 healthy Spanish recipes
  • Delving into the health secrets of Spanish food
  • Amazing stories of travel and food
  • With input from nutritionists, chefs and travel writers

Our friend, the renowned health writer and natural foods chef, Robin Keuneke, celebrates the healthy and delicious cuisine of Spain in a cookbook filled with fascinating characters and fun anecdotes.

The Iberian Table: Healthy Cooking Secrets from the Land of Longevity is a captivating blend of cookbook, health guide and culinary travel memoir that demystifies one of the world’s healthiest cuisines. Spain, known for having more top fifty restaurants than any other country, boasts a remarkable longevity rate, second only to Japan.

Building on the success of her previous health books, Robin Keuneke captivates readers with fresh insights on enhancing their lives through food. With over 100 simple and delicious recipes, this book offers practical advice on meal planning and weekly menus, using ingredients readily available at most grocery and health food stores.

Featuring over 100 traditional and quick cooking recipes, including:

  • Chicken and Vegetable Paella
  • Minced Leek and Tomato Salad with Manzanilla Olives
  • Cod on a Bed of Multi-colored Vegetables
  • Mediterranean-Style Orange Rice Pudding with Meringue
  • Cazuela Shallot-Turkey Thighs in Red Wine Pan Sauce
  • Pa Amb Tomáquet (Tomato Garlic and Olive Oil Bread)